Pricing & Packages
Explore our range of services designed to help you move forward with confidence and your health goals in mind!
Explore our services to best support you in your movement to health and wellbeing.
All of our services are designed to meet you where you are and support sustainable progress toward better movement, health, and wellbeing.
Learn About Our Services
• Exercise • Fascial Stretch • Osteopathy • Massage • Nutrition Counselling
• Exercise • Fascial Stretch • Osteopathy • Massage • Nutrition Counselling
Kinesiology / Exercise Therapy
1:1 Remedial Exercise Session (30 min)
CA$50.00
1:1 Remedial Exercise Session (60 min)
CA$100.00
Virtual Remedial Exercise Session (30 min)
CA$50.00
Virtual Remedial Exercise Session (60 min)
CA$100.00
2:1 Remedial Exercise Session (60 min)
CA$120.00
6:1 Group Remedial Exercise Session (60 min)
CA$25.00
Fascial Stretch Therapy (FST)
Initial FST Visit (60 min)
CA$125.00
Follow-Up FST Visit (30 min)
CA$65.00
Follow-Up FST Visit (60 min)
CA$110.00
Osteopathy
Initial Osteopathic Assessment (60 min)
CA$120.00
Manual Osteopathic Therapy Follow-Up (30 min)
CA$95.00
Manual Osteopathic Therapy Session (45 min)
CA$115.00
Registered Massage Therapy (RMT)
Massage Therapy (30 min)
CA$80.00
Massage Therapy (45 min)
CA$100.00
Massage Therapy (60 min)
CA$120.00
Initial Massage Therapy Appointment (60 min)
CA$120.00
Nutrition Counselling
Initial Nutrition Assessment (60 min)
CA$160.00
Review Nutrition Assessment (60 min)
CA$140.00
Follow-Up Session (30 min)
CA$95.00
Body Composition Analysis (30 min)
CA$95.00
Group (4-6) Grocery Store Tour (60 min)
CA$35.00
Group (4-6) Nutrition Chats (60 min)
CA$35.00